Tailored Programs

Because we are all unique, with different objectives and needs, I have created a series of specific programs with different focus to help you reach YOUR very unique goals.

Individual Programs

Find the perfect solution for YOU. I will work with you throughout your journey to help you reach your goals and to help you discover a new you, happy, strong and full of energy. A more positive mind for a more positive life, full of possibilities and opportunities.

Corporate Workshops

Healthy and happy employees have tremendous impact on company productivity, reduced absenteeism, less stress, less sick leaves, more energy and creativity, more motivation. Give and get the best of your employees with health coaching sessions.


Looking for a sprint to wellness? Do you need the support of a group? Look out for my bootcamp sessions with group of 6 to 8 persons working together over short period of time to reach their objectives! Fun, social and rewarding!

Remote solutions

You don’t live in Singapore? You are travelling often? Fear not! With new technologies, nothing is impossible and I handle clients remotely through skype, e-mail and facebook groups. Don’t let imaginary barriers stop you from taking the first step on this journey!