Equip your executives with the necessary tips and health habits to efficiently manage their stress levels, to make the appropriate nutrition choices to suit the requirements of the job through an in-depth program covering all aspects of health, wellness and well being to keep their energy levels at their best at all time. 

This program is particularly adapted for executives who travel a lot, who handle stressfull roles involving multi tasking or working under pressure, who are involved in quick and important decision making, entertaining clients etc. The program aims at  helping them maintain great energy levels, teaching them how to manage stress, how to take care of themself  and how to eat while traveling or when entertaining

• 12* 45-minutes group coaching sessions over 12 months
• Lunch-and- Learn activities tailored specifically for your group
• Unlimited individual email support
• All books, materials, and recipes included
• Complimentary subscription to my newsletter for one year

Cost of program: SGD 6000