You feel you would like some counselling and guidance with your health goals but you don’t want to go through a full 6 months program? We can set an action plan together and get you going in a 3 hours session.

You don’t want to go through a full 6 months program? You feel you have your basics set in place and just need a little push to get you going. This program is for you.

• 3 hour session with me in person or vide Skype
• An opportunity to work together towards your health goals
• Email support for 1 month after the program
• Action plan, Session notes and Handouts and recipes

This express program is particularly suitable for clients who have gone through a full program with me and would like to connect and seek support on their progress.

Cost of the program: SGD 500