You feel uncomfortable in your body? You want lose weight but are tired of deprivation and crash diets? I can help you there! I can help you love every cell of your skin, understanding your body, feel nourished, satisfied, shining from within – AND loose those annoying KGS!
This 6 months program will be about understanding YOU, YOUR body and what YOU need to reach your ideal weight in a holistic and nutritious way. There will be no crash diets or deprivations. I won’t be removing food groups such as carbohydrates, you will not feel hungry! We will find ways to have you feel nourished and satisfied, full of energy and we will work together to reach YOUR goal.
- 2×60 minute sessions per month (12 sessions in total)
- Session notes
- Email support between sessions
- Coaching and support to help you make dietary and lifestyle changes
- Information handouts and recipes
- Access to my newsletter
There is no universal solution to weight loss, each body is unique and will react to different things – it is time for us to find YOUR solution.
Cost of program: SGD 1600 to be paid in full or SGD 300 monthly