Ingredients
1 cup spinach or kale
2 celery sticks
1/2 large cucumber
1 handful of parsley
1/4 lemon

Directions
1. Wash all produce well
2. Prepare produce by cutting into pieces
3. Add one ingredient to the juicer a a time, beginning with the leafy greens
4. Pour the juice into a glass and drink immediately. alternatively refrigerate in a well-sealed container.